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Low AMH: Is it the end of my baby dreams?,
29 Mar 2022 in Fertility
Anti-Mullerian Hormone (AMH) can be a telling sign of how fertile you are. But like all things related to pregnancy, there is usually more to the story if you look beneath the surface. In this article, we’re going to talk about AMH, how it can affect your pregnancy and what you can do to improve […]
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9 Early Signs & Symptoms of Pregnancy (Some Very Unusual!),
22 Mar 2022 in Pregnancy
You’re feeling very tired lately for no reason. Your bowels begin to act up. You’re snapping at others for no reason. Guess what? You could be pregnant! While the most common sign of pregnancy is a missed period, there are many other early symptoms that can help confirm you’re expecting. Early Pregnancy Symptoms to Watch […]
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Hidden Causes of Male Infertility: What You Never Knew,
22 Feb 2022 in Fertility
When a man ejaculates, he produces 100 million sperm cells, while a woman releases only one egg per month. Yet, a third of fertility issues come from men. How does Nature turn probability on its head? Hidden Causes of Male Infertility: What You Never Knew As a man, you’ve been told sperm disorders form the […]
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Tracking your Ovulation Dates & Mistakes to Avoid,
08 Feb 2022 in Fertility
Trying to have children? Are you using all the ovulation apps out there, but you’re still not seeing the two vertical lines on the pregnancy test? Are you ready to learn about your ovulation cycle? How Do I Know When my Fertile Window is? When are women most fertile? Traditionally, the days leading up to […]
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The Real Truth About Why Fertility Rates Are Dropping. And What Can You Do?,
19 Mar 2021 in Fertility
You’ve been trying to have a baby for a couple of years without much success. You haven’t paid too much attention to it until now….when several of your friends have expressed similar concerns. For many urban Indian couples who are busy with their careers, sometimes the thought of having a baby gets put on the […]
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8 Easy Ways To Deal With Period Pain Naturally,
01 Sep 2020 in Polycystic Ovarian Syndrome & Treatments
From the perspective of Traditional Chinese Medicine, excessive menstrual or period pain is considered a condition of “stagnation.” Stagnation refers to a lack of energy (in this case, blood) flowing through an organ. With period cramps, stagnation is thought to lodge in the lower abdomen and become irritated or activated when the body tries to […]
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Castor Oil Benefits– Relieving Menstrual Cramps,
04 Aug 2020 in Living Well
Castor oil packs have been used for thousands of years, often as a cure for constipation and there is research support for this in scientific literature too. The ricinoleic acid in castor oil has the ability to irritate the intestines and cause a bowel movement. But traditional cultures have known that it had deeper healing […]
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List Of Foods Women With PCOS Should Avoid,
04 Oct 2019 in Diet & Polycystic Ovarian Syndrome
Women with PCOS typically suffer from hormonal imbalances, insulin resistance and problems with weight. These significantly increase the risk of infertility, type 2 diabetes and cardiovascular disease, and affect the overall quality of life. Women with PCOS also face increased risk of generalized anxiety. Diet is a crucial part of reversing PCOS. While a low-carb, […]
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Autoimmune Diseases: The Little-Known Key To Reversing It,
31 Aug 2018 in Living Well
Autoimmune Symptom Management Has Its Limits Hi, I’m Mahesh Jayaraman, Acupressure Therapist, Health Counsellor and Co Founder of Sepalika.com. Recently, a doctor known to me confessed that when she was in medical school, the chapter that frightened her the most was the one on auto immune diseases. In allopathic scientific literature, the whole family of […]
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Is there a link between Alzheimer’s and Depression?,
21 Aug 2018 in Alzheimer’s
I don’t know where the car keys are! I don’t know what’s the current year or month. I am going to go in the room if we have guests over. These are common lines heard in the home of a patient with Alzheimer’s. How could this have started? Did the person show symptoms of depression […]
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Weight Control Made Easy for Hypothyroidism,
20 Jul 2018 in Hypothyroidism
“I found that I was suffering from hypothyroidism at the age of 20. I frequently felt tired and short of breath which led me to the hospital. The doctors ran some tests and announced that I had hypothyroidism. I started losing my body shape, gaining too much weight. All efforts from my family, going to […]
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Morning Sickness and Acid Reflux: What’s the Connection?,
08 Jun 2018 in Acid Reflux & Acid Reflux Complications
Morning sickness is usually associated with pregnancy. Your body goes through a lot of hormonal changes while you are pregnant. One of symptoms pregnant women experience is heart burn. More often than not, we just ignore the acid reflux that comes along with the morning sickness; we never make a connect. Maybe it’s just the […]
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Sleeping Pills: List of Side Effects and Alternatives,
29 May 2018 in Sleep
Can’t catch a wink without that sleeping pills which has been prescribed? Does it lull you into the comfort of a perfect solution for your insomnia? Think again. Though sleep medications have genuine uses, they often do more harm than good. They may seem as a quick fix for sleep, but they cause serious health […]
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Is Salt Bad for You?,
25 May 2018 in Living Well
We are always told to eat less salt. It raises your blood pressure, which, in turn, can lead to diabetes and heart attacks. Salt is said to be damaging to the kidneys. Too much salt leads to bloating. Etcetera, etcetra. The ’why salt is your enemy’ list is endless. Unfortunately, no one talks about two […]
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Chamomile tea for relieving stress-induced acid reflux,
23 May 2018 in Acid Reflux & Healthy Diet for Acid Reflux
If you think only food can cause acid reflux, you may be in for a shock as stress is a common acid reflux trigger. Stress can affect many gut functions, and we know that patients who are under a lot of psychological stress suffer from more severe reflux symptoms without necessarily having more severe reflux. […]
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Could PCOS be the reason for Your Insomnia?,
07 May 2018 in Health Problems & Polycystic Ovarian Syndrome
Insomnia is the condition wherein one has persistent problems of falling and staying asleep. Usually when you notice symptoms of sleeplessness, the most common advice is to reduce stress and get to bed at a fixed hour. Some would say sleep early, others might start popping pills straightaway. But like other ailments, Insomnia too has […]
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Moringa: The Wonder Remedy for Acid,
04 May 2018 in Acid Reflux & Home Remedies for Acid Reflux
Acid reflux is a gastrointestinal condition in which the stomach acid or bile juice tends to rise up the esophagus, thereby irritating the food pipe lining. Its chronic form is called GERD (gastro esophageal reflux disease). Causes of acid reflux range from a stomach abnormality called hiatal hernia to the more simple and common ones […]
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Do Bananas Help with Acid Reflux?,
01 May 2018 in Acid Reflux & Healthy Diet for Acid Reflux
Do you wake up in the morning with a terrible burning sensation in your stomach, Acid Reflux? Do antacids make a standard appearance on your work table? Do you feel something is rising up in your throat, especially after a heavy or spicy meal? If you answered yes to one of these questions, chances are […]
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Chyawanprash: Ayurveda’s Gift to Mankind,
24 Apr 2018 in Living Well
Almost every home in India knows about Chyawanprash. It’s an Ayurvedic preparation, traditionally of a paste consistency, had every day by all members of the family, except infants. Chyawanprash is a herb based formulation and health supplement that can benefit both men and women alike. It tastes sweet, sour and a tad spicy, and looks […]
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Why Metformin Is A Bad Idea For Weight Loss In PCOS,
20 Apr 2018 in Drug Side Effects & Polycystic Ovarian Syndrome
Human anatomy is all about balance. It is all related. One has to attain the harmony between various facets of the body to keep it disease-free. The balance between your hormones plays the important role here as it drives your metabolism and thereby your blood sugar levels. The backstory of PCOD is elevated insulin levels. […]
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Treat Your PCOS Symptoms naturally with Acupressure Points And Foot Massage,
17 Apr 2018 in Polycystic Ovarian Syndrome & Treatments
Before we start explaining how to treat your PCOS Symptoms naturally with Acupressure Points and Foot Massage, let’s look at some facts. One in five women have PCOS globally. That’s huge! Ironically, almost 50% of the cases go undetected. Why does this happen? PCOS is a lifestyle disorder. Women are different and their lifestyles so […]
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PCOD Misconceptions: What No One Ever Told You,
10 Apr 2018 in Awareness & Polycystic Ovarian Syndrome
Women have access to so much information on health and wellness on the internet these days, yet our research found that many women have big PCOD misconceptions and myths surrounding their periods and Polycystic ovary syndrome. In this video we have put together for you, we will bust some common myths on PCOS. PCOS Means […]
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The Wonderful World of Millets: What to Eat & How,
03 Apr 2018 in Diet & Polycystic Ovarian Syndrome
Shravani is a class 12 student who was diagnosed with PCOD when she was just in class 7. She sits in the Biology class but often times her mind wavers around finding effective and innovative ways to treat her condition. The teacher teaches something about Millets and the importance of Millets in the diet of […]
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The Controversial Question: Should Women With PCOS Consume Soy?,
02 Dec 2017 in Diet & Polycystic Ovarian Syndrome
I’ve often been asked about whether soy is good for women with Polycystic ovary syndrome (PCOS.) It seems the controversy remains strong. Opinions vary about soy, from the ‘it is healthful’ side to the other end of the spectrum. Yes, people have told me sternly, soy is poison for PCOS. When we remove the passion, […]
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Milk Thistle: A Natural Anti-Histamine To Fight Allergies,
01 Dec 2017 in Allergies
Looking for a natural antihistamine for histamine intolerance? You might want to consider milk thistle. Milk thistle has been used for centuries as a medicinal plant. It is native to Mediterranean region and has been one of the most researched herbal plants for the treatment of liver diseases. Let’s find out how milk thistle helps in […]
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Is There Such A Thing As Bad Cholesterol?,
26 Nov 2017 in Heart
There is an old belief that cholesterol causes heart attacks. What if we told you that belief is a complete myth? To paraphrase the words of Mark Twain, “What gets us into trouble is not what we don’t know. It’s what we know for sure that just ain’t so.” Find out why cholesterol is not […]
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Can I Have PCOS Without Cysts Or Insulin Resistance?,
25 Nov 2017 in Awareness & Polycystic Ovarian Syndrome
Ans: Yes. While the condition was discovered by researchers in women who had polycystic ovaries, the increased complexity of this syndrome has long been misunderstood. PCOS can also happen without ovarian cysts and insulin resistance (which is thought to be a key cause of the condition). You may have what is referred to as “Idiopathic […]
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Asthma and Sleep Apnea: The Connection Explained,
24 Nov 2017 in Asthma
Studies suggest that there is a direct connection between asthma and sleep apnea. Sleep apnea is a nighttime sleeping disorder, which is caused due to the low oxygen levels in the blood. This can result in loud snoring, breathlessness and even gasping, choking or gagging while sleeping. People with asthma are more prone to sleep […]
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Q: Is It Possible To Reverse PCOS With Weight Loss?,
21 Nov 2017 in Polycystic Ovarian Syndrome & Weight Loss
Ans: Yes. Increased weight, especially around the tummy, is harmful to PCOS. When you have excess fat deposited around the abdomen, it is usually stored around important organs such as liver, the pancreas, and intestines. This fat releases a protein that increases insulin resistance, a condition where your body is not able to properly utilize the […]
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Top 5 External Sources Of Inositol,
20 Oct 2017 in Living Well
Did you know that we all need inositol (sometimes called as Vitamin B8) in small quantities daily? Among other things, inositol is known to help fight diabetes and PCOS. Let’s find out the list of foods that are high in inositol. 5 Foods High In Inositol Inositol is not officially recognized as a vitamin, because it […]
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Probiotics For Depression: Improve Mental Health Naturally,
12 Oct 2017 in Mental Health
Most people ignore the direct connection between diet and mental health. Certain foods, such as probiotics, are known to improve mental health and work against conditions like depression. Find out more probiotics for depression. The Gut-Brain Connection Before we move on to understand the role of probiotics for depression, let’s understand the connection between the […]
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Q: Can I Conceive With PCOS Taking Metformin & Clomid?,
07 Oct 2017 in Polycystic Ovarian Syndrome & Pregnancy
Ans. – Yes, you can conceive using a combination of clomid and metformin. Clomid is a low-tech, lower-cost option than in vitro fertilization (IVF). Chances of conceiving with clomid are around 15% per month for about 3-4 months. Clomid treatment, however, should be continued for only about 6 months. After this, further clomid treatment yields […]
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Why Yoga Is An Excellent Solution For PCOS?,
06 Oct 2017 in Exercise & Polycystic Ovarian Syndrome
PCOS is a condition in which a woman’s hormones are not stabilized. In normal women, the ovaries produce hormones in quantities that are adequate for their health and well-being. However, the ovaries of women with PCOS produce hormones in more than desired quantities, and this imbalance is harmful. Yoga is an effective way of dealing […]
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Q: Is Clomid Only Given To Those Who Have PCOS?,
03 Oct 2017 in Awareness & Polycystic Ovarian Syndrome
Clomid (clomiphene citrate or Serophene) is an oral medication that is commonly used for the treatment of infertility. clomid for pcos is given to try to induce ovulation in women that do not develop and release an egg (ovulate) on their own. Women who do not ovulate naturally are said to have a condition called […]
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Q: Is it possible for a woman with PCOS to get pregnant with metformin alone?,
02 Oct 2017 in Polycystic Ovarian Syndrome & Pregnancy
Ans. Yes. There have been studies done that conclude that metformin can induce ovulation in PCOS women. One study (probably the largest of the lot) found that close to 46% of women who took metformin ovulated as compared to 24% of women who ovulated without taking any treatment. The studies also underline the importance of lifestyle […]
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Q: Why am I being prescribed Metformin for PCOS? I am neither TTC nor Diabetic,
30 Sep 2017 in Awareness & Polycystic Ovarian Syndrome
Ans: While you might not have the classical symptoms of diabetes, you may be at risk of developing full-blown diabetes. While PCOS is caused primarily by too much male hormones, this in turn could be because you have too much insulin. Too much insulin can cause hormonal troubles in the ovaries, because it stimulates overproduction of […]
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What Causes Heart Attacks? An Astonishing Truth!,
27 Sep 2017 in Heart
Every now and then, we come across headline news about a champion endurance runner dropping dead during a race. “Must’ve pushed himself too hard in the heat”, we say, and move on. If we pause just a little longer, there’s a bigger story, as large as the titanic, hiding just below the surface of the […]
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7 Incredible Benefits Of Banana,
25 Sep 2017 in Living Well
Banana is one of the most popular fruits, which is loved by both kids and adults. It is widely consumed from breakfast to a quick snack or even a dessert. In spite of its popularity, you’ll hear a lot of people ask: Is banana really healthy? Well, the answer to the question is: Yes, bananas […]
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3 Helpful Exercises for Prediabetes,
23 Sep 2017 in Prediabetes & Type 2 Diabetes
Just like a blinking light warns you of danger on an empty dark road, prediabetes is a warning from your body. It indicates that your blood glucose levels are higher than normal. Prediabetes is basically an indication that you could develop type II diabetes if you are not careful. Research suggests that if left untreated, […]
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Is There A Link Between Tight Clothes And Heartburn?,
22 Sep 2017 in Acid Reflux & Living with Acid Reflux
People who are suffering from heartburn or acid reflux often find it uncomfortable to wear tight clothes. Let’s understand the connection between tight clothes and heartburn. 3 Reasons Why Tight Clothes And Heartburn Are Linked Exert Pressure On the Stomach: The stomach lies between the belly button and the breastbone. Tight clothes put pressure on […]
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7 Reasons To Use Turmeric For Stomach Problems,
20 Sep 2017 in Living Well
Did you know that turmeric is a remedy for several stomach problems? This wonder spice is known to be a powerful anti-inflammatory agent but it works equally well for the stomach too. If you face stomach issues on a regular basis, you must definitely consider making turmeric your friend. Here are 7 reasons why turmeric works for […]
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Fight Menopause Symptoms With Red Clover and Sage,
20 Sep 2017 in Menopause
Menopause is a stage in a woman’s life that affects her both physically and mentally. Most women start showing symptoms like mood swings, inconsistencies in cycle length, hot flashes, insomnia and other sleep problems during the pre-menopausal and menopausal stages. Fortunately, women can find relief in two natural remedies: red clover and sage. How Red […]
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7 Safe And Effective Exercises For Osteoporosis,
19 Sep 2017 in Osteoporosis
Searching for some exercises for osteoporosis? Look no further! Before we move on to the exercises, let’s look at a few quick safety tips. Osteoporosis is a gradual decline in the quality of bones. So a good exercise regime for the condition should include different types of weight-bearing exercises that focus on re-building lost bone. Your […]
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Depression: Let’s Talk Beyond Chemical Imbalances,
22 Aug 2017 in Mental Health
According to the World Health Organization (WHO), more than 300 million people in the world are suffering from depression. Chemical imbalances are considered as a key cause of depression. The disorder has been linked to problems with neurotransmitters like dopamine, serotonin, and norepinephrine, which play an important role in regulating our mood and drive to […]
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Can Vaccines Lead To ADHD?,
18 Aug 2017 in Living Well
Vaccination, or immunization, is a recommended form of protection against certain preventable diseases. But, the ingredients present in some of these vaccines can also harm the human body. There have been speculations among scientists on whether the mercury and aluminum found in vaccines can lead to Attention Deficiency Hyperactive Disorder (ADHD). The side effects of […]
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Coconut Oil: A Simple Kitchen Ingredient That Could Help Treat Alzheimer’s,
17 Aug 2017 in Alzheimer’s
If you’ve got a family member battling Alzheimer’s, you’re probably always on the lookout for new and proven treatments that can in any way improve the quality of the life of your loved one. Meet Dr. Mary Newport. An MD herself, she successfully treated and bettered her husband Steve’s Alzheimer’s disease with an unexpected ingredient […]
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Coffee And Migraines: A Double-Edged Sword,
16 Aug 2017 in Living Well
Do you know that coffee and migraines share a strange connection? Coffee can help reduce acute headaches almost instantaneously. But if you’re a regular coffee drinker and start avoiding coffee, you will end up getting headaches. Let’s find out how you can enjoy your coffee while staying away from headaches. coffee and migraines Seek Coffee […]
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Understand The Pros & Cons Of Medical Marijuana,
15 Aug 2017 in Living Well
For anyone following developments in healthcare, it’s hard to ignore the debate around medical marijuana. But, is medical marijuana all good? It’s true that the therapeutic benefits of medical marijuana to treat functional improvements for autism and severe pain conditions cannot be negated. At the same time, we need to remember that marijuana is not […]
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CoQ10: Hamburger Helper for Cellular Energy Production!,
14 Aug 2017 in Living Well
Coenzyme Q10 or CoQ10, is a critical enzyme found in every cell of the human body.
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Does Acid Reflux Worsen With Age?,
12 Aug 2017 in Acid Reflux & Living with Acid Reflux
The process of ageing involves a gradual decline of many of our bodily functions. Let’s try and understand whether age has an effect on acid reflux.
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5 Foods To Fight Iodine Deficiency (Apart From Iodized Salt),
11 Aug 2017 in Hypothyroidism
A typical adult needs 150 micrograms (not milligrams) of iodine per day.
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Which Type of Magnesium Should You Take for Relief from Constipation?,
11 Aug 2017 in Constipation
consuming too much of magnesium, or taking the wrong magnesium supplement could make you end up with the runs.
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Glutathione: An Excellent Antioxidant & A Natural Cleanser Of Arteries,
09 Aug 2017 in Heart
Produced by the liver naturally and is also found in fresh fruits, vegetables and meats. Read on to find out why glutathione is essential for your body and the benefits of this wonder substance.
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Fight Diabetes Caused By Statins with CoQ10 Supplements,
08 Aug 2017 in Supplements & Type 2 Diabetes
Been taking statins to lower your blood cholesterol? You need to be aware of concerns around statins increasing the risk of diabetes.
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Vajrasana (Diamond Pose) Video: Best For Acid Reflux Relief And Other Stomach Ailments,
26 Jul 2017 in Acid Reflux & Exercises to cure Acid Reflux
It’s also the best pose for practicing Pranayama and meditation.
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Trikonasana (Triangle Pose) For Acid Reflux: Steps & Other Benefits,
25 Jul 2017 in Acid Reflux & Exercises to cure Acid Reflux
Unlike most other yoga asanas, you are required to keep your eyes open while you practice Trikonasana to maintain balance.
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Tadasana (Mountain Pose) To Relieve Acid Reflux,
22 Jul 2017 in Acid Reflux & Exercises to cure Acid Reflux
Tadasana or Mountain Pose is the foundation of all standing yoga postures
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Reclining Bound Pose: GERD Relief Through Improved Digestion,
19 Jul 2017 in Acid Reflux & Exercises to cure Acid Reflux
Reclining Bound Pose helps increase blood circulation in the lower abdomen region and also relieves acid reflux and GERD symptoms
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Alternate Nostril Breathing – Beat Acid Reflux By Reducing Stress,
17 Jul 2017 in Acid Reflux & Exercises to cure Acid Reflux
This ancient breathing technique also helps in balancing the breath, thereby reducing stress levels, which can be a contributor to acid reflux.
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Can Food & Lifestyle Help In Reversing TOFI (Thin-Outside-Fat-Inside)?,
13 Jul 2017 in Living Well
According to a recent report, functional foods and lifestyle changes can help in reversing Thin Outside, Fat Inside (TOFI). Functional foods are types of foods benefit an individual’s health in a targeted manner and they do more than just provide these people with basic nutrition. Thin-outside-fat-inside (TOFI) is a condition that is characterized by low muscle […]
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How to Manage Blurry Vision Caused By Metformin?,
08 Jul 2017 in Drug Side Effects & Type 2 Diabetes
Blurry vision is a common side effect associated with a prolonged use of Metformin.
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Research Shows How You Can Save $3000 Each Year on Cardiac Medicines,
02 Jul 2017 in Heart
If you’re at risk of heart disease or are currently dealing with heart disease, this new research may be just what the doctor ordered to inspire and motivate you.
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Humble Broccoli May Help Reduce Diabetes Drug Dependence,
01 Jul 2017 in Diet & Diet Guide & Principles & Type 2 Diabetes
Researchers are understanding just why broccoli sprouts have so many potent health benefits, additional research is being done to learn how we can harness more of this power
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Why Is Chronic Fatigue Difficult To Treat?,
12 May 2017 in Chronic Fatigue Syndrome
If you’re one of the few individuals to be diagnosed with CFS/ME, your treatment options primarily involve symptom management.
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3 Research-Backed Tips On Nutrition For Chronic Fatigue,
11 May 2017 in Chronic Fatigue Syndrome
Certain food items which can improve fatigue, while other food items such as dairy products or gluten could have a detrimental effect on some patients with chronic fatigue syndrome
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Reverse Chronic Fatigue With Changes in Lifestyle,
11 May 2017 in Chronic Fatigue Syndrome
Some major contributors to chronic fatigue are lifestyle factors such are…
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Are Chronic Fatigue Syndrome And Fibromyalgia The Same?,
10 May 2017 in Chronic Fatigue Syndrome
Chronic fatigue syndrome and Fibromyalgia are often used interchangeably, because a lot of its symptoms are similar to Fibromyalgia (FM.) Just like CFS, FM is also characterized by pain, fatigue and sleep deprivation. In fact, patients with CFS are often diagnosed with FM too. A study revealed 34% of patients with CFS also had FM. However, there are […]
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3 Natural Reasons Why Women Are More Vulnerable To CFS Than Men,
10 May 2017 in Chronic Fatigue Syndrome
The exact causes of chronic fatigue syndrome are yet to be identified, it is evident that women are more susceptible to CFS as compared to men due to stress, hormones, and their complex immune systems.
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How Does Levothyroxine Influence Calcium Levels In The Body?,
09 May 2017 in Hypothyroidism
if you take calcium supplements along with levothyroxine, please ensure that you take it on an empty stomach with a full glass of water, and preferably at least 4 hours before or after you take your calcium supplements
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6 Natural Changes That Come With Menopause,
09 May 2017 in Menopause
Menopause is the time in a woman’s life when she stops menstruating, and is unable to get pregnant naturally. signs of menopause brings with itself several changes to a woman’s body. Periods Might become Irregular The most common sign of menopause is irregular periods. This stage is known as peri-menopause and can start to occur […]
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PCOS And Its Connection To Diabetes,
08 May 2017 in Health Problems & Polycystic Ovarian Syndrome
Women who are diagnosed with PCOS at an early age are at a higher risk of developing diabetes and fatal heart issues later on in life.
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3 Tips For Managing Diabetes-Related Sexual Problems In Women,
08 May 2017 in Living With Type 2 & Type 2 Diabetes
In women, vascular damage affects lubrication, arousal and even the ability to orgasm. Diabetes also damages nerves, leading to a condition known as neuropathy, which affects libido and arousal.
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4 Popular Adaptogens For Seasonal Allergies,
07 May 2017 in Allergies
Used in traditional Chinese and Ayurvedic medicines, adaptogens have been known to cure various forms of physical, environmental and emotional distress.
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Signs Of Andropause To Look Out For After 40,
07 May 2017 in Menopause
commonly known as male menopause and occurs mostly in aging men. By the time they turn 50, they’re already facing symptoms that could have been treated, and even avoided to an extent.
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Common Signs Of GERD And Who All Are At Risk?,
06 May 2017 in Acid Reflux & Acid Reflux Basics
Most people who experience GERD may need to make some lifestyle changes to stop discomfort.
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3 Easy Ways to Avoid Histamine Allergies With the Right Diet,
06 May 2017 in Allergies
If you are Histamine intolerant, you would know that many healthy foods are off-limits for you and your diet is mostly devoid of food items like citrus fruits, chocolates, alcohol, and refrigerated leftovers, among other things.
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2 Lesser-Known Tips For Managing Diabetes Related Sexual Problems In Men,
05 May 2017 in Living With Type 2
Diabetes plays havoc with the sexual capabilities of both men and women. In this article, we are going to understand how to manage diabetes-induced sexual dysfunction in men using natural remedies.
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3 Surprising Benefits of Oil Pulling for Oral Health,
05 May 2017 in Living Well
Using coconut oil is growing popular as one of the natural methods to whiten teeth and is beneficial for the health of the gums.
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The Effects Of Transcendental Meditation On Depression,
04 May 2017 in Mental Health
In 2015, it was estimated that 6.7 % of the American population above the age of 18 had faced at least one major episode of depression over the last year. So, how should one cope with an illness that controls their mind? Transcendental Meditation (TM) is known to have extremely positive effects on depression. Why […]
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5 Simple Supplements That Improve Bowel Movement,
04 May 2017 in Constipation
Things really start to turn around when your morning coffee is strong, your tap water running and your motion is in motion, right? But, what if it’s one of those bad days?
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4 Powerful Benefits Of Astragalus For The Immune System,
03 May 2017 in Immunity
Astragalus, also known as sweet root, has been used in Chinese herbal therapy to build immunity.
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Probiotics For Acid Reflux: Benefits And Sources,
03 May 2017 in Acid Reflux & Acid Reflux Supplements
While bad bacteria can cause illness, the right bacteria, such as probiotics, provide a lot of health benefits.
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6 Popular Ayurvedic Herbs For Treating Asthma,
02 May 2017 in Asthma
Choosing the right herb for treating asthma is best left to an Ayurvedic doctor