PCOS test is based on the Rotterdam criteria for diagnosing PCOS.
Sedentary
Weekly Meal Plan for Sedentary Lifestyle Diabetes – Day 6
Dec 23, 2016Breakfast
- 1 bowl Melon and Strawberry Crunch
- ½ cup Orange Juice, freshly squeezed
Lunch
- 1 serving Roasted Butternut Squash
- 2 Rye Crispbreads
Snack
- 2 Smoked Salmon & Asparagus Rolls
- 1 glass Kale and Tomato Juice, freshly made
Dinner
- 1 large bowl Vegetable Chili
Mahesh is a hormone health counsellor & holistic health expert. He has a Mastery Certification in Functional Blood Chemistry Analysis from the US, is certified in Functional Nutrition from Washington State University and uses a wide array of healing modalities to guide his clients to vibrant health and well-being.
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