Sofia Norton, Author at Sepalika

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  • Can a Keto Diet Help Reverse Type 2 Diabetes?, 22 Dec 2018 in Diabetes & Diet Guide & Principles

    The ketogenic diet (keto diet for short) has gained a lot of attention because of its benefits for effective weight loss. Initial research shows that the keto diet can help people lose more weight than both low-calorie and low-fat diets in the short and long-term. However, physicians and registered dieticians are becoming increasingly interested in […]